Ginger ke moemeli ea ikhethang oa limela. E sebelisoa ha ho pheha le ka meriana. Le rona o sa tsoa khaotsa ho nkoa e le mohlolohali. Empa semela sena se tsebahala ho moloko oa batho ka lilemo tse fetang tse likete tse peli. Sehloohong seo re tla bua ka sebopeho, thepa le liphello tsa ginger meleng. Ginger: lik'hemik'hale tsa semela Ginger e na le metsi, diminerale tse ngata tse molemo (magnesium, phosphorus, calcium, sodium, tšepe, zinki, potasiamo, chromium, manganese, silicon), livithamine (A, B1, B2, B3, C, E, K), fatty acids (oleic, caprylic, linoleic), liprotheine, ho akarelletsa amino acid (leucine, valine, isoleucine, threonine, lysine, methionine, phenylalanine, tryptophan), asparagine, glutamic acid, hammoho le mafura, lik'habohaedreite (tsoekere).

Bala Ho Eketsehileng

Tee ea ginger ke seno se tla u thusa ho phela hantle 'meleng le kutloano ea moea. E ne e sebelisoa pholisong ea boholo-holo ea India le Chaena, eo ho eona e ileng ea kenella Europe 'me ea fihla matsatsing a rona ka mokhoa o batlang o sa fetohe. Tee ea Ginger Lefatšeng hona joale ho na le mefuta e ka bang 30 ea ginger, le mefuta e mengata ea tee ea ginger - le hore e se ke ea thathamisa.

Bala Ho Eketsehileng