Ho pheha li-squash caviar mariha lapeng

Mariha, meroho e mecha e eketseha ka theko e ngata, 'me tlhokahalo ea' mele ea lisebelisoa le lisebelisoa tse phetseng hantle ha e felle. Tlhokomelo e tlisa pholoso. Mabenkele a koahetsoeng ka lehlabula le hoetla ho qala ho tsoa ka likamoreng, mezzanine le cellars ebe o behoa tafoleng. Ntle le likomkomere tsa setso le litamati, hoa utloahala hore u lokise squash caviar. Ho itšetlehile ka mefuta e mengata ea linoko, e bapala ka litlolo tse sa tšoaneng, hape e tlisa lijo tse kang lintho tse kang sodium, phosphorus le tšepe.

Lintlha tsa khetho ea lihlahisoa bakeng sa risepe

Ho lokisetsa sehlahisoa se monate sa phetoho e tsitsitseng, ho hlokahala hore, pele ho tsohle, u be teng ho khethiloeng ha lisebelisoa. Tse ka sehloohong ke meroho.

Ba na le litlhoko tse itseng:

  • zucchini - lero, ha li thata hakaalo, ha li tsofetse (e.e, ntle le peo);

Na ua tseba? Tsukini ke mofuta oa mokopu, 'me naha ea habo eona ke Amerika Bohareng.

  • tamati - e kholo, e butsoitseng, e bonolo;
  • eiee - ntle le masiba, ha ho tsela e 'ngoe e bolileng;
  • Lihoete li molemo ho nka tse kholo, tse boreleli, kahoo ho bonolo ho hloekisa le ho li khaola.

Mokhoa oa ho etsa squash caviar mariha: recipe le litšoantšo

Mona re hlahisa risepe ea khale, eo ka nako e le 'ngoe e leng bonolo hoo esita le mohlokomeli oa li-novice a ka e sebetsang. Sehlahisoa sa lihlahisoa le lisebelisoa ke tsa bohlokoa ka ho fetisisa, ho latellana ha ho pheha ho bonolo haholo, empa ho fetoha ea sebele yummy.

Kabachkova caviar mariha: video

Seo u se hlokang ka kichineng: lisebelisoa le lisebelisoa

Ntho e 'ngoe le e' ngoe eo ue hlokang, haholo-holo, kahoo u na le kichineng (kapa ho bonolo ho e reka):

  • makotikoti (likotoana tse 4 g);
  • ho tiisa sekoahelo (likotoana tse 4);
  • boto ea ho pata;
  • thipa;
  • sekoahelo se nang le sekwahelo (se ka nkeloa sebaka ke skillet e tebileng kapa sekoahelo se nang le sephara le marako);
  • spatula kapa khaba ka thupa e telele;
  • blender (haeba ho se joalo, grinder ea nama e tla etsa).
Ithute kamoo u ka lokisang zucchini bakeng sa mariha, joang ho etsa zucchini jeme le lemon, joang ho marinate, joang ho freeze hantle, joang ho omella, joang ho pheha Korean zucchini salate, zucchini jeme le li-oranges.

Lijo Tse Hlokehang

Lintho tseo u li hlokang:

  • 2 kg ea zucchini;
  • 1 kg ea lihoete le eiee;
  • Lipitsa tse peli tsa pepere e bohloko e tala;
  • 150 dikgerama tsa pente ea tamati;
  • 200 g ea oli ea soneblomo;
  • teaspoon ea bohlokoa ba asene (70%) kapa 50 ml ea asene 9%;
  • 1/4 litha ya metsi;
  • 2 tbsp. l letsoai;
  • 4 tbsp. l tsoekere

Ke habohlokoa! Boima ba metsi bo itšetlehile ka ho ts'oara ha sehlahisoa. Haeba o batla caviar e thibelang, u se ke ua nka 250, empa u be le 200 ml.

Mohato ka Mehato Ho pheha

Caviar e lokiselitsoe ka tsela e latelang:

  • Hang-hang pele ho ts'ebetso ena, hlatsoa le ho senya lijana.
  • Meroho e hlatsoa 'me e hlahisa.
  • Khaola lihoete ka li-cubes tse nyane.

  • Tšela oli ka lebokoseng, e chese.
  • Tšollela lihoete.
  • Eketsa metsi, letsoai, tsoekere.
  • Kopanya hantle, koahela ka sekwahelo.
  • Emela ho fihlela e pheha.
  • Kamora ho pheha ho omisa metsotso e 10 (hape e koahetsoe ka sekwahelo).
  • Nakong ena, khaola zucchini le eiee ka li-cubes tse nyane.

  • Pepa ea pepere ebe u e tšela e nyane ho feta meroho.
  • Tšela tsohle tse tšoaetsoe ka lebokoseng ebe u kopanya ho fihlela o boreleli.

  • Koala sekwahelo, tlisa ho pheha.
  • Ema ka kahare ho fihlela u le bonolo (hoo e ka bang metsotso e 20).
  • Tšela letlalo la langa le le lej, kopanya.
  • E tima ka metsotso e 10 (bula sekwahelo ka nako e le nngwe).
  • Add acetic acid (kapa asene), kopanya.
  • Tlosa mocheso.
  • Fela ka blender ho fihlela boreleli.
  • Hape o kentse mollo, emetse pheha.

  • Kenya lipitsa, sekoahelo sa moqolo.

Na ua tseba? Mokhoa o tloaelehileng oa ho ja squash caviar o ntlafatsa mala a motsoako 'me o thibela motsoako.

Joang ho diversify caviar ho tloha zucchini

Haeba recipe e tloaelehileng e bora, o ka e fapanyetsana. Tsela e bonolo ka ho fetisisa ea ho etsa sena ke ka ho eketsa lihlahisoa tsa pele kapa lisebelisoa tse ling. Ka tlase ho na le lipepepe tse tharo tsa ho pheha, moo ho fokolang ho nyenyane ho risepe ho lumella sejana ho bapala ka mebala e mecha.

Re eketsa li-eggplant

Re tla hloka:

  • 250-300 g ya tamati;
  • Li-zucchini tse 400 g;
  • 700 g ea li-eggplant;
  • 350 g lihoete;
  • 300 dikgerama tsa pepere ea tšepe;
  • 150-170 dila ea oli ea limela (mohlomong oli ea mohloaare);
  • 4 tse kholo tsa garlic cloves;
  • Liiee tse 450-500 g;
  • 4 makhasi a bay;
  • 20 g ea letsoai;
  • 5 g, pepere.
Ithute kamoo u ka lokisang li-eggplant tse monate mariha, joang ho omisa li-eggplant, joang ho pheha eggplant caviar, joang ho freeze.

Ts'ebetso:

  1. Hlatsoa 'me u hloekise meroho.
  2. Liieee tse nyenyane li khaola ka ho hlobolisa.
  3. Khaola lihoete ka li-cubes tse nyane kapa u li kenye ka grater.
  4. Pepere e khubelu e entsoe ka likotoana tse nyane.
  5. Senya sefate / frying pan / pan ka mollo.
  6. Tšela ka botoro, emela ho pheha.
  7. Tšela meroho, kopanya.
  8. Beha matla a poleiti ka karolelano ea bohlokoa.
  9. Fry, ntle le koaheloa ka sekwahelo, e hlohlelletsang, ho fihlela meroho e le bonolo. Liieee e lokela ho ba tse se nang ponahalo.
  10. Squash le li-eggplant li khaola ka mehele e halofo. Haeba zucchini e le khōlō, khaola letlalo, ha ho hlokahale ho le tlosa ho li-eggplant.
  11. Khaola litamati ka li-cubes.
  12. Tšela pane ea ho chesa, eketsa oli e nyane, koala sekwahelo.
  13. Ema hoo e ka bang hora ka mocheso o mofuthu.
  14. Nako ea hora pele u tlosa mocheso eketsa peeled le chopped konofolo, Bay lekhasi, letsoai le pepere.
  15. Tlosa mollong, tlosa lekhasi la bay.
  16. Eketsa homogeneity ho blender le roll in linkho (khetho).

Squash caviar le tomate

Re tla hloka:

  • 2 kg ea tamati;
  • 1 kg ea zucchini;
  • 150 g ea eiee e khubelu (e ka etsahala ebile e tloaelehile, empa ka bofubelu e monate haholo);
  • 100 g ea tsoekere;
  • 25 ml ea asene 6%;
  • 50 g ya letsoai;
  • 85-125 ml ea oli (ho khoneha ha soneblomo, empa mohloaare o monate haholo);
  • 3-4 bay makhasi.
Ithute seo o ka se etsang ho tloha ho tomate, ho etsa tomate jeme, mokhoa oa ho qhomela, tomate ka lero la hao, ho noa, tomate ka gelatin, tamati e omisitsoeng ke letsatsi.

Ts'ebetso:

  1. Hlatsoa meroho, peel le peo, khaola likoto.
  2. Tlosa ka har'a grinder ea nama kapa u sila ka blender, kopanya ka botlalo.
  3. Mokelikeli o futhumatsang, tšela oli.
  4. Tšela puree ho tloha merohoaneng ho ea ka cauldron, eketsa asene, tsoekere, letsoai le bay leaf.
  5. Ho omella ka mocheso o mocheso ka metsotso e 40, o susumetsa ka linako tse ling.
  6. Halalelang mabenkeleng.

Caviar e halikiloeng le konofolo

Re tla hloka:

  • 3 kg ea zucchini;
  • 1 kg ea lihoete le eiee;
  • 3 tbsp. l pente ea tamati le asene;
  • 1 tbsp. l tsoekere;
  • letsoai, litlama, oli ea limela - ho itšetlehile ka li-shades tse khethiloeng;
  • garlic - 5-10 cloves, ho itšetlehile ka bohale bo lakatsang.

Ts'ebetso:

  1. Hlatsoa 'me u hloekise meroho.
  2. Khaola: eiee - mehele e halofo, zucchini - ka likotoana tse nyane, lihoete - grated.
  3. Preheat pan, tšela oli.
  4. Tšela zucchini, Fry ho fihlela e le bonolo, beha ka thōko ka setsing se arohileng.
  5. Fana le eiee le lihoete ho fihlela e le putsoa le khauta, beha ka thōko.
  6. Emela ho fihlela meroho e pholile, sila ka blender.
  7. Ho tšela konofolo le meroho.
  8. Lijoana-thollo meroho ka metsotso e 40 ka mocheso o tlaase, o susumetsang ka linako tse ling.
  9. Eketsa ho bona letsoai, tsoekere, konofolo, meroho, asene.
  10. Ema ka metsotso e 10, tsosa ka makhetlo a 'maloa.
  11. Tsoela libaneng.

Melao le maemo a ho boloka likheo

Caviar e bolokoa ka likhoeli tse 12, ho itšetlehile ka mofuta oa polokelo:

  • ka makotikoti a hloekisitsoeng - mocheso o sa phahametseng +20 ° С;
  • ka tsela e sa tloaelehang - ha e phahametse +10 ° C sebakeng se lefifi.

Lebenkele le tla lula lilemo tse peli mocheso o sa feteng + 20 ° C. Sehlahisoa se bulehileng se lokela ho bolokoa ka sehatsetsing ka khalase, setsing se koetsoeng. Boloka - ha ho na matsatsi a mararo, lapeng - ha ho feta beke.

Ke habohlokoa! Haeba sehlahisoa se se se le bolila kapa se koahetsoe ka hlobo, lahla lintho tsohle tse ka hare ho nkho - kapa ho tlosa lera le holimo, kapa ho belisa mahe ho ke ke ha li boloka.

Mokhoa oa ho sebeletsa caviar tafoleng

Squash caviar e ntle bakeng sa tafole ea phomolo le bakeng sa lijo tsa hoseng, motšehare kapa lijo tsa motšehare. Tsela e bonolo ka ho fetisisa ea ho sebeletsa - ka bohobe kapa toast / croutons. Le hoja motsoako ona o tla ba thata bakeng sa mpa, ka hona ho molemo ho feta halofo ea pele ea letsatsi.

Esita le caviar e kopantsoe le lijo-thollo (buckwheat, harese). Leha ho le joalo, nama le eona e tla fana ka tatso e khethehileng.

Joalokaha u ka bona, zucchini caviar ke ho le bonolo ho itokisetsa, ntle ho eona ke tlaase haholo le khathatso le eona ho feta le e tšoanang pickles, 'me melemo le menyaka li tletse. Cook, leka lisebelisoa tsa recipe mme u thabela lijo tsa hau!