Makhasi a li-Blueberry: melemo le ho lematsa nako ea ho bokella le ho omisa

Ba bangata ba utloile ka melemo ea blueberries, empa ba seng bakae ba tseba hore makhasi a li-blueberry a na le matlotlo a folisang.

Kajeno re tla sheba tlhahisoleseding e mabapi le blueberries, mme ka ho khetheha-hore na ke hobane'ng ha ba sebelisa blueberries, buisana ka thepa e nang le thuso le mekhoa e fapaneng ea ho sebelisa sehlahisoa.

Lik'hemik'hale

Makhasi a Blueberry a ananeloa ke leboha phahameng content inulin, flavonoids, anthocyanins.

Na ua tseba? Ho tsoa Selatineng, lebitso la saense la blueberry le fetolela "khomo" hobane makhasi a mefuta e meng ea limela e loketse ho fepa likhomo.

Hape ho na le lintho tse ntseng li eketseha makhasi:

  • glycosides: neomirtillina - ho fihlela ho 2% le mirtillina - ho fihlela ho 1%;
  • phenolic metsoako: arbutin, methylarbutin - 2%;
  • li-saponin tse fapaneng ka ho fetisisa: li-ursolic le oli ea oleic;
  • β-amyrin;
  • alkaloids - myrtin;
  • aliphatic hydrocarbon.

Melemo ea makhasi a blueberry ke afe?

Ka tšebeliso ea lisebelisoa tsa thepa tse nkiloeng li ka finyelloa:

  • ho tlatsa 'mele ka li-antioxidants;
  • tšireletso ho tšusumetso e mpe ea kantle;
  • thuso ho phekola mafu a urogenital;
  • phello e ntle ponong;
  • ho fokotsa ho ruruha le ho halefa ha letlalo;
  • melemo ho liphio;
  • thuso ho mafu a mala a mala le mala;
  • tsamaiso ea tsoekere le k'holeseterole maling;
  • thibela liketsahalo tse sithabetsang;
  • ho senya;
  • liphello tse molemo ho tsamaiso ea pelo;

Bala hape ka thepa ea bohlokoa le tšebeliso ea raspberry le makhasi a ciliegia.

Nako ea ho bokella le ho omisa

Nahana ka ha ho le molemo ho bokella makhasi a blueberry le ho omisa lihlahisoa tse tala tsa tee.

Ho hlokahala ho bokella lisebelisoa tse tala e le ho omisoa le ho sebelisoa hape bakeng sa meriana nakong ea selemo. Boemo bo ka sehloohong bakeng sa pokello - ha ho na monokotsoai lihlahlae le hore ba le banyenyane, feela tabeng ena ba tla ba le lintho tse ngata tse sebetsang 'me ba tla ba le phello e hlokahalang.

Li-blueberries li ameha haholo ka tikoloho ea tikoloho 'me li ka ja lintho tse chefo. Haeba u bona matheba a 'mala o mosoeu kapa o sootho, ho kenngoa hoa letšoao ka lekhapetleng le tsitsitseng, makala a omisitsoeng, ebe ha ho khothaletsoe ho bokella lihlahisoa tse tala ka sehlahla.

Na ua tseba? Ka Serussia, lentsoe "blueberry" (ho tsoa lentsoeng "blacker") le ile la hlaha ka lebaka la phello ea enke eo li-monokotsoai tsa semela li fanang ka eona.

Ho hlokahala hore u omise thepa e tala ka ntle, empa eseng ka letsatsi le tobileng, empa sebakeng se khutsitseng. E le hore o omme semela, o ka sebelisa sesepa se khethehileng bakeng sa litholoana: mocheso o lokela ho behoa hoo e ka bang 40 ° C. Ka mor'a ho omisa ka ho feletseng, meriana ha e fetole 'mala' me e lula e le tala e khanyang. Haeba ka tšohanyetso u hlokomela hore lintlha tse ling li fifetse, u ke ke ua li sebelisa - lisebelisoa tse joalo li nkoa li le boleng bo bobe.

Joang ho boloka lapeng

Lithapa tsa li-linen kapa tsa tile li loketse ho boloka thepa e tala e fumanoang e le hore lintho tse ka hare li tsamaee hantle.

Nakong ea polokelo ea nako e telele, e lokela ho hlahlojoa bakeng sa boteng ba likokoanyana kapa hlobo. Bophelo bo botle ba lilemo tse 2 ha bo bolokiloe lefifing, eseng mongobo, sebaka se mofuthu.

Re u eletsa hore u bale ka melemo le likotsi tsa tee e entsoeng ka koena, lemon lemala, lebala le lebalang le lebalang, le linden, le mamonia, le hazel, le la magnolia la seoa sa Chinese, le khauta, le la mongoli, le la mantsiboea, la quinoa, la 'mè le la bobeli ba lenyalo, burdock, chervil.

Ho etsa tee ea blueberry

Tea e entsoeng ka makhasi a bulbberry e tšoana haholo le ho hloekisoa ha monokotšoai o mocha: phapang e le 'ngoe feela ke hore ha ho na bolila, e leng sebopeho sa monokotšoai.

Nahana ka hore na o lokela ho noa joang makhasi a borola ho fumana tee e phetseng hantle.

Ho noa tee e monate lihlahisoa tse tala tse sebelisoang letsatsi le leng le le leng, u tlameha ho li sebelisa litha e le nngwe tsa metsi a belang 4 dikasopi tse entsoeng ka blueberry lisebelisoa tse tala, 'me ka pitsa ea tee e tsitlella hoo e ka bang halofo ea hora.

Li-recipe tsa Blueberry Leaf

Ho na le mekete e mengata e lumellang ho sebelisoa ha lithethefatsi tsena bakeng sa ho phekola maloetse a fapa-fapaneng, hammoho le lihlahisoa tsa maiketsetso tsa lehae, kahoo re nahanisisa ka tlhaloso ea bona le litsela tsa tšebeliso.

Re u eletsa hore u bale ka mekhoa ea ho kotula (haholo-holo, ho omisa) blueberries bakeng sa mariha.

Meriana ea setso

Bilberry lihlahisoa tse lekaneng tsa tahlehelo ea boima li sebelisoa e le lithethefatsi tse fokolang tlala, eu lumella ho potlakisa ts'ebetso ea ts'ebetsong 'meleng. Bakeng sa ho lokisoa ha infusion lokela ho sebelisa 2 tsp. lisebelisoa tse tala le 500 ml ea metsi a belang. Motsoako o molemo ho tšela ka thermos mme o tsitlella ka lihora tse 4. Ka mor'a moo, senya le ho noa 100ml hoseng le mantsiboea, nakong ea ho lahleheloa ke boima ba 'mele.

Thuso e ntle ea blueberry e siea ha lefu la tsoekerehammoho le batho ba nang le pneumonia, maloetse a ho ruruha a pampiri ea moriana. Ho hlokahala hore ho lokisoe moriana o nang le supone e le 'ngoe ea lisebelisoa tse tala tse entsoeng ka boroea le khalase ea metsi a belang. Ho eletsa ho koala senepa ka thata le ho tsitlella metsotso e 60. Ka mor'a moo, sesebelisoa se hlahisitsoeng se fokotsehile mme se pholile, se sebelisoa 200 ml ka makhetlo a mane ka letsatsi.

Pheko bakeng sa li-hemorrhoids: ho tla nka 60 g ea li-bilberry tse omileng lihlahisoa tse lekaneng ho lokisa sehlahisoa, se tšeloang ka 1 l ea metsi a belang, joale o lokela ho ema hora e le 'ngoe, ka tieo u koale sejana ka sekwahelo. E thibela motsoako mme o chese ka 36 ° C pele ho sebelisoa. Mokelikeli o hlahisoang o sebelisoa bakeng sa enema, e kenngoang mantsiboea pele o robala. Le letlalo la letlalo: Kaha ts'oaetso e na le phello ea pholiso le ea li-antiseptic, li-blueberries tse nyenyane tse pshatlehileng li sebelisoa leqeba, tse hlophisitsoeng ka ho apara liaparo. Ha leqeba le ntse le le lecha, ho apara ho lokela ho fetoloa lihora tse ling le tse ling tse tharo, 'me ha ho fola hanyenyane, joale lihora tse ling le tse ling tse robeli.

Batho ba kula khaello ea maliHo kgothaletswa hore o lokisetse meriana ho tloha makhasi a borobela. Bakeng sa sena u hloka ho sebelisa 6 tbsp. l sesebelisuoa se ommeng, li tšela litha e le nngwe tsa metsi a belang. Emela lihora tse 3, u noe le ho noa ka makhetlo a mane ka letsatsi, ka palo ea 250 ml.

Ithute hore na tee ea rosehip, hawthorn, blueberry, sea buckthorn, molora o mofubelu o mofubelu, khosana, chokeberry, liapole li bohlokoa bakeng sa 'mele.

Lapeng ea cosmetology

Makhasi a silevera a bohlokoa haholo ho cosmetology 'me a sebelisoa e le maske - a fepa, a nosetsa le ho hlahisa letlalo.

Ke habohlokoa! Basali ba bangata ba sebelisang li-blueberries ka mahaeng a cosmetology lapeng, ba tsebe hore makhasi a sirase ha a tlohele pigment e lefifi e thata ho e tlosa, ho fapana le monokotsoai. Ka lebaka lena, ho sebelisa sehlahisoa ho tloha lihlahisoa tse joalo li ka ba ntle le tšabo.

Lihlahisoa tse omeletseng kapa tse omeletseng li-blueberry lihlahisoa tse tala li ka sebelisoa ho etsa gruel, e kenngoa ka khaba ea tranelate le e tsoakiloeng, ebe o beha mask molaleng, sefahlehong ebe o tsamaea metsotso e 30. Hlatsoa ka metsi a futhumetseng. Lisebelisoa tse tala tsa li-blueberry li na le matlo a ho folisa le maqeba a ho folisa a lumellang ho omella le ho tlosa liphello tsa mafura. Ho etsa sena, o ka lokisa decoction e tloaelehileng ea li-blueberry lihlahisoa tse tala le ho li tšoara.

Hape, meriana e khaotsoeng ka bokhabane e ka fetelloa ka metsi a belang ho etsa slurry, ho tsitlella le ho e sebelisa e le motheo oa maske, oo ho oona ho ka eketsang liprotheine tse shapuoa kapa letsopa la litlolo.

Li-contraindications le tse kotsi

Lintho tse hlahisitsoeng ke potso ke sehlahisoa se seng kotsi, empa ho na le meeli e meng ea tšebeliso ea eona.

Ke habohlokoa! Se ka sehloohong se hanyetsanang le tšebeliso ea makhasi a blueberry ke oxalaturia.

Ho na le mekhahlelo e latelang e lokelang ho nahanoa ha tšebeliso ea lithethefatsi ea borola:

  1. Haeba u e-na le tšekamelo ea ho ipolaea, joale ho kgothaletswa hore o phekoloe ka makhasi a bulbberry ka hloko haholo mme ka nako e telele, joalo ka ha ntshetsopele ya malapa a mmele a kgoneha.
  2. Ka bonolo sebelisa makhasi a blueberry haeba u na le mafu a pancreatic.
  3. Ha re nahana hore limela li na le li-hydroquinone tse ngata, nakong ea tsamaiso ea nako e telele ho hlokahala hore u nke likhahla tse khutšoanyane, e le ntho e ka 'nang ea e-ba le kankere ea' meleng.
  4. Ho ka 'na ha e-ba le liphello tse fokolang, empa li etsahala hangata ka ho lekaneng' me li itšetlehile ka kutloisiso ea 'mele ho sehlahisoa sena.

Ka hona, makhasi a li-blueberry a thusa ho phekola maloetse a mangata, ntho e ka sehloohong ke ho ela hloko litšobotsi tsa 'mele ebe o khetha risepe ho ea ka bothata bo teng.