Sejoa se nang le thuso ke eng: lik'hemik'hale le meriana ea lekhasi la bay

Ka kichineng ka seng ho na le mokotla oa makhasi a omileng.

Tse ling tse tsejoang hantle li na le mefuta e mengata ea likopo.

Lekhasi la Bay le na le mefuta ea bohlokoa ea meriana 'me e ka thusa ho sebetsana ka katleho le maloetse le mathata a litlolo, empa ka thuso e joalo ho hlokahala hore u nahane ka li-contraindications.

Lihlahisoa tsa lik'hemik'hale le boleng ba phepo ea lekhasi la bay

Makhasi a litho tsa lelapa la Laurel a sebelisoa e le linokoana. Likarolo tsohle tsa semela sa semela sena li na le li-resins, tanins, oli e hlokahalang, ho utloisa bohloko.

Lik'hemik'hale tsa makhasi a bay ke a mangata haholo:

  • Li-vithamine: A, B1, B2, B6, B9, C, PP.
  • Macronutrients: potasiamo, khalsiamo, magnesium, sodium, phosphorus.
  • Lihlopha tsa moralo: tšepe, manganese, koporo, selenium, zinki.
  • Acids: mafura a acids (Omega-3 le Omega-6), e tletseng fatše, monounsaturated le polyunsaturated mafura a acids.

Nete ​​ea phepo 100 g ya lekhasi ke 7.61 g ea liprotheine, 8.36 g ea mafura, 48,67 g ea lik'habohaedreite, 26.3 g ea fiber, 5.44 g ea metsi le 3.62 g ea molora. Lithako tsa khalori lekhasi la bay - 313 Kcal.

Na ua tseba? Sekala sa thuto "bachelor" ka ho toba ho tloha Selatineng e fetoleloa e le "moqhaka oa laurel."

Lihlahisoa tsa lefapha la laurel, mokhoa oa ho sebelisa semela ho phekolo ea kajeno

Lekhasi la Bay le na le lenane lohle la meriana ea meriana: li-antiseptic, hemostatic, anti-inflammatory, anti-edema, hypoglycemic, diuretic; li-laurel li khona ho eketsa mesebetsi e sireletsang ea 'mele le ho matlafatsa tsamaiso ea' mele ea ho itšireletsa mafung, ho ntlafatsa takatso ea lijo le ho cheka, ho theola mocheso o phahameng le khatello ea mali, ho fokotsa ho tsuba.

Meriana ea morao-rao ea molao e batla e se mohla e sebelisang laurel Mokhoa o motle oa ho hlahisa lijo ha se semela sa pharmacopoeia, 'me oli ea bohlokoa e sebelisetsoa lipatlisiso ho pharmacology ea teko.

Ho latela State Registry of Medicines of Ukraine, ho sebelisoa lekhasi le lengolo le hlahisoang ke majoe a sebelisoang ka mahlaseli a nang le lithethefatsi bakeng sa ho hlahlojoa ke mafu.

Baetsi ba litlama tsa litlama ba sebelisa oli ea bohlokoa ea laurel ha ho etsoa mafura a khahlanong le ho ruruha bakeng sa mesifa le manonyeletso, hammoho le mafura a likokoana-hloko.

Na ua tseba? Bohlokoa bo bongata bakeng sa meriana ke semela se seng sa limela tsa camphor (camphor cinnamon), eo oli ea camphor (e leng camphor) e ntšitsoeng ka eona - e leng meriana e atlehang ea meriana. Ha u pheha, li-lahorl tsa camphor li sebelisoa feela ka lijo tsa Maindia e le monate oa lipompong le lipompi tsa lebese.

Tšebeliso ea laurel merianeng ea setso

Ha ho na tlhokomelo e tsoang mosebetsing o tloaelehileng, lekhasi la Bay, ka lebaka la thepa ea lona le ho fumaneha habonolo, o fumanoe ka mokhoa o pharaletseng meriana ea setso. Ho na le lipepepe tse fapaneng tse nang le tšebeliso ea eona.

Leha ho le joalo, ho sebelisa lisebelisoa tsena ho lokela ho ba hlokolosi 'me u hopole hore hangata ke thuso feela,' me ka linako tse ling e sa sireletseha. Haeba ho na le ho feta tekano, sebaka sa bay leaf poisoning se ka khoneha.

Kalafo ea mafu a tsamaiso ea musculoskeletal

Ho fokotsa bohloko le ho fokotsa ho ruruha ka manonyeletso, ho kgothaletswa hore o kenye letlalo oli e hlokahalang.

Ho na le ramatiki le mahlaba-pelo a itokisetsang infusion: 5 g ea makhasi a tšeloa ka metsi a belang (1.5 likopi), a phehile hanyenyane mme a tsitlella ho thermos ka lihora tse 3. Amohela likarolo tse nyenyane ho pholletsa le letsatsi. Ho phalla hona ho thusa 'mele hore o sebetsane ka katleho le ho kenya letsoai ha letsoai.

Hape, bakeng sa kalafo, o ka reka li-gel le mafura ka lihlahisoa tsa laurel kapa li li lokisetsa lapeng. Mafura etsa ka tsela ena: kopanya ka karolelano ea 1: 2 fatše bay leaves le botoro, qhibilihisa motsoako ka ho hlapa metsi, khatello le pholile.

Mokhoa oa ho tšoara lifuba le feberu

Lekhasi la Bay le ka ba mothusi ntoeng ea ho loantša serame, e thusang decoction ho tloha ka khaba ea lekhasi le sithabetseng le halofo ea litha ea metsi a phehile. E lokela ho belisoa ka metsotso e 20 ka mocheso o tlaase, khatello le ho noa halofo ea senoelo pele o ja. Tlhaloso ena e thusa ho ntlafatsa tsamaiso ea 'mele ea ho itšireletsa mafung.

Bakeng sa merero ea phekolo, marotholi a seng makae a oli a bohlokoa a ka sebelisoa mapheo a nko, litempele le bohareng ba phatleng 'me a hema hantle ka bobeli.

Sauce e nang le lebone la monate kapa lebone la monko o nang le oli ea bohlokoa e ka kenngoa kamoreng ea ho e thibela ho e sebelisa.

Tšebeliso ea laurel ho phekola mafu a molaleng le nko

E le phetoho ea ho phekola sinusitis, mofuthu compresses le Bay lekhasi infusion le inhalation le decoction kapa laurel oli ea bohlokoa e sebelisoa.

Lihlahisoa tsa majoe a ho hlakola li tla thusa ho fokotsa bohloko ba 'metso le ho ruruha ha lisele tsa' metso oa molaleng.

Lekhasi la lejoe la Bay le sebelisoa bakeng sa ho robala ka mohohlong.

Ke joang motho ea nang le bokooa a ka thusang ho tsuba

Fokotsa bohloko boo ka nako ea ho senyeha ha maikutlo, o ka sebelisa infusions.

  • Teaspoon ea lekhasi le sithabetseng lekhasi, teaspoon ea setlama sa oregano, 400 ml ea metsi a belang. Tšoara metsotso e 15 le mathata. Nka 2 tablespoons ka makhetlo a mararo ka letsatsi pele u ja.
  • Teaspoon ea khalase ea lekhasi, likhabapo tse 2 tsa chamomile, likhabapo tse 2 tsa Hypericum, litha e le nngwe tsa metsi a belang. Tsitlella lihora tse 3. Nka setpopo e 1.
  • 1-2 li-fresh bay, 150 ml ea metsi a belang. Fumella metsotso e 15, khaotsa, tepo ea moro e tsoakiloeng le 100 ml ea metsi a diminerale.

Ke habohlokoa! Tšebeliso ea mahlaseli a makhasi a bay a na le lipelaelo bakeng sa batho ba nang le seso sa mala.

Tšebeliso ea laurel ho basali ba basali

Basali ba 'nile ba sebelisa lekhasi la bay ho tloaela nako ea ho ea khoeling.

Ka lebaka la khatello ea kelello, bokuli, ho lahleheloa ke boima ba 'mele, phetoho ea boemo ba leholimo, kapa nako ea nako, ka linako tse ling ho ea khoeling ho lieha. Kapa ka tsela e fapaneng: bakeng sa boiketlo bo boholo, pele leeto la khoebo, phomolo kapa ketsahalo ea bohlokoa, basali ba batla ho baka matsatsi a mahlonoko pejana. Maemong a joalo, mothusi o tla ba joalo ho tšeloa kapa ho fokotseha ha makhasi a laurel. Ho na le lipepepe tse ngata bakeng sa meriana ena.

  • Li-sheet 40-60 li tšela likhalase tse peli tsa metsi, pheha le pheha ka halofo ea hora mocheso o tlaase. Ha decoction e pholile, e tlameha ho ts'ila. Fumana pheko pele u ja, letsatsi leo u lokelang ho noa khalase e le 'ngoe ea moro.
  • Bakeng sa halofo ea litha e le nngwe ea metsi u hloka ho nka pakete ea makhasi a bay (10 g). Nakong ea hora, moro o phehiloe holim'a mocheso o tlaase. E latelang, o lokela ho senya le ho noa senoelo sa 1.
Ke habohlokoa! Tšebeliso ea ho khethoa ha lekhasi la bay leaf e na le ts'ebetso ea bohlokoa haholo: ho lieha ho ea khoeling ha hoa lokela ho bakoa ke bokhachane! Lekhasi la Bay - mokhoa oa boholo-holo oa ho ntša mpa.

Mokhoa oa ho kenya li-laurel maanong a meno

Litlhare tsa lekhasi la Bay li sebelisoa ho phekola lefu la periodontal le stomatitis.

Tatso ea eona ha e monate, empa e ka bolaea likokoana-hloko le ho fokotsa bohloko.

Bakeng sa mathata a meno sebelisa ho hlatsoa molomo ka ho khetholla lekhasi la bay, eo u lokelang ho nka litha e le nngwe tsa metsi le phapone ea lekhasi la bay, pheha metsotso e 10, u pholile 'me u hlakole molomo oa hau ka makhetlo a' maloa ka letsatsi.

Le stomatitis, o ka boela oa chew bay leaf.

Le pulpitis, u ka e sebelisa ho tšeloa ha makhasi. Ho hlokahala hore u sila makhasi a seng makae, tšela metsi a belang, u tsitlella le ho senya. Ha ho fokotsa matla a pulpitis, hlakola molomo oa hau ka mocheso (empa o se chesang) mokelikeli.

Ke habohlokoa! Ho tswa ho lekhasi la orange le bay leaf lapeng le fumanoa bleach ea meno. Ka har'a leino la leino u lokela ho hlophisa likotoana tsa lero la orange, ebe u sebelisa meno ea laurel ka meno, 'me u hlatsoe melomo ka mor'a metsotso e 5.

Lekhasi la Bay le cosmetology

Kajeno ho ka khoneha ho fumana lisebelisoa tsa khase ea joala-glycerol bay bakeng sa ho lokisoa ha lihlahisoa tsa maiketsetso tse entsoeng ka maiketsetso, empa hangata bakeng sa morero ona feela lekhasi le omileng kapa oli ea bohlokoa e sebelisoa. Li-cosmetics tse tsoang "Lavrushka" li na le lipapiso tse sa lumellaneng ka ho ba le lekhasi le leng le le leng la ho hlahisa likhahla.

Moea o nang le monko o monate o nang le laurel

Bathing le lekhasi la bay ba nka bana le batho ba baholo. Decoction ea laurel e thusa masea a nang le ponahalo ea liso letlalong, o kokobetsa ho ruruha, ho thothomela. Bakeng sa ho hlatsoa masea, ho hloekisoa ha maqephe a 7-10 ho hlophisitsoe mme ho eketsoa ho metsi a ho itlhatsoa.

Bakeng sa batho ba baholo, libate tse nkhang hamonate li thusa ho matlafatsa tsamaiso ea 'mele ea ho itšireletsa mafung, ho sebetsana ka katleho le mathata a letlalo (ho khaola, maqeba, psoriasis, ho ruruha ho feteletseng), tsamaiso ea methapo (ho robala, ho imeloa kelellong, ho tepella maikutlo). Hase metsi a chesang haholo bakeng sa ho hlatsoa a eketsang marang-rang a 20-30, a kenngoa ka hora. Nka metsi ana ho buelloa metsotso e 20-30.

Letlalo la Laurel le la sefahleho

Tšebeliso ea litlolo tse nang le monate oa sefahleho li u lumella ho rarolla mathata a mangata: li-pores tse fokolang, li hloekisa, li khantša mahlaseli le matheba a lilemo, hlahisa letlalo, ntlafatsa metabolism, fokotsa mafura le pheko ea ho ruruha.

Li-Tonic, lotions le mask bakeng sa letlalo le mafura le bothata:

  • Letlalo la bothata le hlakola ka mokhoa o tloaelehileng oa ho hloekisa makhasi le metsi (ka karolelano ea 1: 1). Bakeng sa phello e eketsehileng ea tonic, o ka qeta metsi le ho hlakola sefahleho sa hau ka li-cubes tsa leqhoa. Ka letlalo le nang le oli e ngata, u lokela ho eketsa khaba ea joala.
  • Sebaka sa libaka se ka har'a nkho, tšela metsi a chesang holim'a eona, e-ea lihora tse 'maloa le mathata. Eketsa oli ea bohlokoa ea rosemary le ea tee. Haeba u hlakola sefahleho sa hao ka tonic letsatsi le leng le le leng, e tla thusa ho fokotsa pores, ho senya ho ruruha le ho khanya.
  • Ho etsa lerata, ho phalla ho entsoe ka khalase ea metsi le makhasi a 'maloa, moo lero la lemone le joala li kenngoa teng (likhaba tse peli tsa tablespoons).
  • Mask bakeng sa ho fokotsa li-pores le ho tiisa letlalo: kopanya khaba e le 'ngoe ea moro ka teaspoon e le' ngoe ea mahe a linotši, mahe a lesoeu, oli ea mohloaare le lero la lemone (marotholi a 10 ka 'ngoe). Etsa kopo bakeng sa halofo ea hora.
  • Mask: Khabapo e 'meli ea letsopa le hloekileng e kopantsoeng le ho tšeloa ha makhasi a laurel.

Masks le litlolo ho ntlafatsa letlalo le omileng:

  • Mask le gelatin: tšela supuni ea gelatin le decoction ea bay makhasi, ka mor'a nako e eketsa teaspoon ea glycerin le kopanya. Kopa ho tobana le metsotso e 20.
  • Mask le oatmeal: pele u lokela ho lokisetsa motheo oa ho phalla ha maqeba a silakeng makhasi (tse peli tse tablespoons) oli ea mohloaare e mofuthu (100 g). Motsoako o lokela ho bolokoa ka lihora tse 24 mme o bolokiloe ka sehatsetsing. Bakeng sa mask o lokela ho nka motsoako oa oli le ho eketsa oatmeal e nyenyane fatše. Kopa ho tobana le metsotso e 20.
  • Sea buckthorn mask: kopanya lekhasi le nang le lero le monate le leoatle la leoatle la buckthorn.

Lekhasi la Bay la moriri

Ho hlokomeloa ha moriri, lekhasi la bay li bontša lintho tse ngata: ho tiisa, ho tsosolosa, ho susumetsa, ho khahlanong le seboric, ho laola litšoelesa tsa sebaceous.

Mokhoa o bonolo ka ho fetisisa oa tlhokomelo ea moriri - oli e nkhang hamonatekenngoa ka lekhasi la bay. U ka e pheha kapa ua reka e le e hlokahalang. E le ho e etsa, o lokela ho rema makhasi a 20 le ho tšela khalase ea oli ea meroho (mohloaare, burdock, linseed) le ho tsitlella matsatsi a 'maloa (ka ho khetheha ka beke).

Marotholi a seng makae a oli ena a ka kenngoa ho li-shampoo le lipalesa bakeng sa phello e tiileng kapa ho etsa mask. Bakeng sa morero ona, oli e lokela ho kenngoa ka metso ea moriri, mokotlana oa polasetiki o lokela ho behoa hloohong ebe o phuthetsoe ka thaole kapa mocha o mofuthu. Kamor'a lihora tse 'maloa u lokela ho hlatsoa moriri. Maske ena a thusa moriri o omileng le o fokolang.

Ke habohlokoa! Botoro bo entsoeng ka letsoho bo tsoang ho laurel ha bo tšoane le oli e hlokahalang, 'me e ka sebelisoa ka bongata bo boholo.
Bakeng sa ho hlatsoa moriri khahlanong le li-scurit kapa pruritus, tlosa makhasi a laurel. Bakeng sa litara e le 1 ea metsi a belang u hloka ho nka maqephe a 30. Infusion e hloka ho pholile, ho senya le ho hlatsoa moriri ho eona.

Ho matlafatsa mask moriri o lokiselitsoe: eketsa tse peli tse tablespoons ea mahe a linotsi ho infusion ea tse peli tse tablespoons ea Bay lekhasi. Motsoako o sebelisoa hohle boea ba nako, hamorao hora ho hlatsuoa ka shampoo.

Ho bohlokoa ho hlatsoa moriri o nang le oli ha o se o hlatsoa ka mochini o fokolang oa laurel ho tloha ho ponkhong ea makhasi a sithabetseng le metsi a lekaneng. Moro o hloka metsotso e 5 ho pheha mocheso o tlase, o pholile le mathata.

Lekhasi la Bay le pheha

Ka lebaka la monko o monate o monate le tatso e utloisang bohloko, sebaka sa Bay leaf ke se tsebahalang haholo le se tloaelehileng haholo. Sejo se ratoang ka ho fetisisa ha se pheha ke lekhasi le omeletseng, ka linako tse ling le sebelisa makhasi a macha, litholoana tse omisitsoeng le makhasi a omileng.

Lekhasi la Bay le sebelisetsoa sopho ea litlolo, borscht, moro, lijana tsa meroho, nama, tlhapi, lijo tsa leoatleng, li-sauces.

Lioli tsa bohlokoa tsa majoe li tloha ka potlako ka mouoane, kahoo nakong ea ho pheha lijana tsa pele, likhahla tsena li lokela ho behoa metsotso e 5-10 pele u itokiselitse, u ka li beha ka har'a mekhahlelo bohareng ba ts'ebetso. Ka kakaretso eketsa makhasi a 'maloa. Ke ntho e lakatsehang ho tlosa lesela ho tloha sejana se phethiloeng.

Laurel e atisa ho sebelisoa ha ho khethoa le ho boloka meroho, nama le litlhapi, li-salting lard. Hase feela ho matlafatsa ho boloka monko o monate, empa hape ho o thusa hore o bolokoe nako e teletsana ka lebaka la thepa ea eona ea likokoana-hloko.

Lefapheng la lijo, lekhasi la bay ke motsoako oa mosetareta, li-sauces, tlhapi ea makotikoting, li-stew, sausages, pates. Hangata e sebelisa lekhasi la fatše.

Na ua tseba? Lekhasi le sithabetseng lekhasi ke karolo ea khale ea Segeorgia "hop-suneli". Hape ho na le parsley, dill mane, cilantro, pepere e khubelu, basil, celery, koena, marjoram, hyssop, serapa sa morara, blue fenugreek, marigolds.

Laurel: ho lokisetsa lisebelisuoa tse tala tsa bongaka

Mafura a mangata a bohlokoa ka ho fetisisa makhasi a laurel a hlaha ho tloha ka November ho ea ho December. Makhasi a bokelloa ho limela tse fihletseng lilemo tse 4-5. Mantsoe a phetseng hantle - a tala, a se na mekhabiso, ka monko o matla.

Matsatsi a 5 ho isa ho a 10 a ho omisa ka maemo a tlhaho, makhasi a omme ka ho feletseng. Ka ho omisa maiketsetso, mocheso ha oa lokela ho feta 40 ° C. Boloka makhasi a omileng a kgothaletswa ka nkho ya khalase e nang le sekwahelo sebakeng se phodileng se lefifi.

Haeba lekhasi la bay le na le lekhabiso la brownish, le bolela hore e se e lahlile tatso ea eona, 'me thepa ea eona e ntle e fokolloa haholo.

Laurel oli ea bohlokoa e fumanoa ka mor'a hore ho sebelisoe hydrodistillation ea makhasi a hloekileng le lipalesa.

Na ua tseba? Ka tlhaho, laurel e hōla Mediterranean, Crimea, karolong e ka bophirimela ea Transcaucasia, ka boroa-bophirimela ho Terra ea Krasnodar.

Li-contraindications le litla-morao tsa lekhasi la bay

Likokoana-hloko tse nang le li-laurel, li tsosa li-contraction tsa uterine, ho feta tse ka ba kotsi ho basali ba immeli: ho tlosoa ha lekhasi la laurel ho ka baka mali a mangata le ho senyeheloa ke mpa. Tšebeliso ea laurel ha e khothalletsoe nakong ea lesea.

Litla-morao tse sa thabiseng tse sebelisoang ke lekhasi la bay li hlaha ho batho ba tloaelehileng ho kula: mahlaba a mpeng, indigestion, ho hlohlona molaleng le letlalong, maqhubu, a tšoanang le urticaria.

Tlhahlobo ea lekhasi la Bay e na le contraindications ho mafu a sebete le tsamaiso ea lijo tsa 'mele (lefu la peptic, thibelo ea mala, ho itšireletsa), ho hlōleha ha renal, lefu la tsoekere le matla.

Batho ba lutseng litsebe ba 'nile ba tseba hore sopho e entsoeng ka ho fetisisa e bolokehileng e tla bolokeha ka ho eketsa nako ea eona, le ho ja sejana ka monko o monate oa lekhasi la bay - e seng feela ho khotsofatsa tlala, empa hape le ho e thabela. Haeba o tseba tsebo tsohle tsa ho sebelisa linoko tsena, lekhasi la Bay li tla thusa ho finyella katleho ea ho iphelisa le ho ntlafatsa bophelo bo botle.